Barefoot Doctor's E.A.S.E. Training
The Ultimate Anti-Stress Device
The ultimate stress device
Rather than being banal about it and giving you routines for cashflow-stress, or dead-end-stress, or overload-stress, or whatever, the training addresses the issue at the nub and teaches you to reclaim full command over your own pace and your own direction.
Once you have that back, you also have your back-back, and are finally fully in command of the vehicle and the levels of stress running through it at any given moment.
It teaches you all this, or rather I do, in a most enjoyable fun way, yet not at all frivolously because stress is a very serious problem, and it seriously doesn’t have to one.
how to differentiate between healthy stress on the one hand, and unnecessary excess stress on the other
how to take command of the vehicle (you)
how to make a variety of effective interventions to take command of your stress levels and bring them back into the healthy vector of the scale.
You’ll also receive:
a set of powerful, easy-and-fun-to-use techniques, ranging from physical move-it-and-shake-it-all-about forms, through self-applied manual stimulation of specific energy triggers
the reframe-reposition move in order to gain instant perspective on any situation however stress inducing.
The training comprises:
a practical system that’s easy and quick to learn – just a few minutes of your time each day
short, follow-my-leader videos – watch and follow along on your mobile device or computer
fully downloadable with lifetime access – so you can always have a refresher if you feel the need